Monday, December 1, 2008

Trans Iowa Version 5

Well I made it into the Trans Iowa Version 5. The race is scheduled for May 2nd-3rd. My goal is to complete the race in the alloted time but a set distance and time has not been determined yet. I am also registered for a Snowshoe Marathon the first week of March in Vermont.

What does all of this mean - A lot of a variety of training. I started snowshoe running, did some cross country skiing this weekend at Sprague Brook Park, will continue to work on my upper body strength, and keep at building my endurance base on the bike and running.

My main concern is overtraining leading to an injury so I need to listen to my body and take it easy when necessary!

Hope everyone had a great Thanksgiving!

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